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    Sift » Blog » Dairy Free

    Published: Jan 17, 2020 · Modified: Sep 16, 2022 by Laura Sirkovsky-Kauffman · This post may contain affiliate links.

    Lovewell Vegan Shake

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    Hi Guys! Let me tell you, 2020 is underway and it is looking so much brighter than last year. One of the things I decided was to set intentions for this year. The number one goal being to maintain health in body and mind, and no concussions! This doesn’t mean going on some sort of crazy diet and depriving myself of things that I love, but finding a balance.

    It meant expanding my food choices and looking into things that would help my system out. Now, this brings me to Lovewell. Lovewell is a Vegan protein powder (that basically tastes like chocolate) that is made by two Australian mums, Chrissy Duigan and Teresa Palmer. They wanted to make a supplement where women were getting all the nutrients their bodies need. They know and understand that moms are putting their babes first and often don’t have time to take care of themselves. I thought the idea was awesome, and decided to give it a try.

    I am happy to say that it has been a success. I feel bright and refreshed after drinking it in the morning. Egg whites used to be my go to for breakfast, and now, I wake up looking forward to my shake! The recipe below is super easy, and delicious. If you are interested you can look into Lovewell here.

    Lovewell Shake

    Laura Sirkovsky-Kauffman
    Vegan Strawberry Shake
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Total Time 5 mins
    Course Breakfast, Snack
    Cuisine American
    Servings 1
    Calories 241 kcal

    Ingredients
      

    • 1 cup Frozen Strawberries
    • 1.25 – 1.5 cup Vanilla Almond Milk I use Blue DIamond
    • 1 teaspoon Lovewell Blossom Powder
    • 1 tablespoon almond butter (optional)

    Instructions
     

    • Toss all of the ingredients into your blender, mix, and drink up!

    Nutrition

    Serving: 1gCalories: 241kcalCarbohydrates: 17gProtein: 8gFat: 18gSaturated Fat: 1gPolyunsaturated Fat: 7gMonounsaturated Fat: 9gSodium: 896mgPotassium: 340mgFiber: 7gSugar: 8gVitamin A: 17IUVitamin C: 85mgCalcium: 904mgIron: 1mg
    Love this recipe?Mention @siftrva or tag #siftrva!
    « Shakshuka
    Salvadorian Breakfast Cakes »

    About Laura Sirkovsky-Kauffman

    Hi! My name is Laura. In 2010, I discovered that due to health reasons I could no longer eat gluten. As a major foodie, I have spent the past 11 years working on making all of my favorite dishes gluten free without compromising on flavors, textures, and overall taste! Sift is where I share those recipes with you. Let's dive in!

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    Hi, I'm Laura! Welcome to Sift. I help home bakers and cooks achieve impressive and delicious recipes. You and your guests will be asking, "are you sure this is gluten free".

    More about me →

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