Hi Guys! Let me tell you, 2020 is underway and it is looking so much brighter than last year. One of the things I decided was to set intentions for this year. The number one goal being to maintain health in body and mind, and no concussions! This doesn’t mean going on some sort of crazy diet and depriving myself of things that I love, but finding a balance.
It meant expanding my food choices and looking into things that would help my system out. Now, this brings me to Lovewell. Lovewell is a Vegan protein powder (that basically tastes like chocolate) that is made by two Australian mums, Chrissy Duigan and Teresa Palmer. They wanted to make a supplement where women were getting all the nutrients their bodies need. They know and understand that moms are putting their babes first and often don’t have time to take care of themselves. I thought the idea was awesome, and decided to give it a try.
I am happy to say that it has been a success. I feel bright and refreshed after drinking it in the morning. Egg whites used to be my go to for breakfast, and now, I wake up looking forward to my shake! The recipe below is super easy, and delicious. If you are interested you can look into Lovewell here.
Lovewell Shake
Ingredients
- 1 cup Frozen Strawberries
- 1.25 – 1.5 cup Vanilla Almond Milk I use Blue DIamond
- 1 teaspoon Lovewell Blossom Powder
- 1 tablespoon almond butter (optional)
Instructions
- Toss all of the ingredients into your blender, mix, and drink up!
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