If you are looking to surprise a friend with a gift box and they are on a gluten-free diet you may be looking for some gluten free food gifts. In this post, we. look at the perfect gift, and great gluten-free gifts!
It is hard to buy a tasty treat for a friend who has celiac disease or a gluten sensitivity. Wanting to get a sweet treat for family members or a gluten-free friend can be difficult when you do not full understand their special dietary restrictions and or are looking for safe ideas. Whether or not they have a gluten intolerance or just follow a gluten-free lifestyle, we will get into the nitty gritty of what is safe to put in your gluten free food basket.
Whether or not you are buying a basket, or making a homemade basket for the holiday season, a birthday, or just a regular Tuesday, let’s make sure that you have the right gluten free treats, and the best gluten free treats.
🧺 Homemade baskets:
If you are looking to make a delicious treat for your gourmet gift baskets, then here are some ideas:
Gluten-free cookies are a great option. The perfect gluten free cookie is something that every gluten free person will love. I have many recipes that can be found here.
Gluten free brownies are another great option if your friend has a sweet tooth! Here are some of my brownie and bar recipes.
🧄 Gluten Free Food Gifts: Oils:
Most oils in their natural forms are gluten free, and generally most herbed or speciality oils are also gluten free. It is important to remember to check ingredients to make sure that they are safe for special diets.
Oils can come in a variety of flavors, some of my personal favorites are rosemary, garlic, and chili. Extra Virgin Olive Oil is a great base and you can often make these yourself.
🥜 Nuts:
In their natural form, nuts are a delicious gluten free snack and make for a great gluten free goodies basket treat! They are one of my favorite treats. You can also make spiced nuts or buy some. If you want a more expensive treat, pine nuts make a great choice.
🧀 Cheese:
Cheese boards are a great gift! When buying cheese, it is important to remember that most cheese is gluten free by nature however not all cheese is. Some cheese may have beer in it. You always need to make sure to read the ingredients when preparing a cheese board, but, it can make a great gift. You can pair it with a bunch of gluten free crunchy crackers.
🍇 Fruit Baskets:
Fruit is always gluten free unless it is dipped in something or coated in something but fruit is always safe if it is in its original form.
Fresh fruit can be a basket of its own or paired with other gluten-free foods.
🧺 Gluten Free Food Gifts:
Making a gluten free gift basket is easier than one might think. Gluten-free gift baskets are simple once you know what you are looking for.
Remember, if you are not making things yourself, always check the ingredients and look for the certified gluten free label.
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Laura
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