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Then I stuff you with bread, It don’t hurt, ’cause you’re dead And you’re certainly lucky, you are, ‘Cause it’s gonna be hot In my big silver pot, Tout à l’heure, mon poisson! Au revoir! – Little Mermaid Les Poissons
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Swordfish Breadcrumbs Raisins Garlic Pine Nuts Parsley (Chopped) Olive Oil Salt and Pepper to taste
1
1. Set your oven to 400°F 2. Depending on where you get your swordfish from meaning if you get it fresh from the store or a fishmonger, ask them to slice it thin for you. Otherwise you need to do this yourself.
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2
pice your filets and then mix all of the ingredients in a bowl. Lay out each piece of swordfish and then fill it with your mixture. Don’t overfill it because you need to roll it up.
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3
1. Once they are all rolled up, place them in a baking dish and top with them remaining mixture. Bake for 15 minutes and serve immediately.
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