Then I stuff you with bread, It don’t hurt, ’cause you’re dead And you’re certainly lucky, you are, ‘Cause it’s gonna be hot In my big silver pot, Tout à l’heure, mon poisson! Au revoir! – Little Mermaid Les Poissons
Swordfish Breadcrumbs Raisins Garlic Pine Nuts Parsley (Chopped) Olive Oil Salt and Pepper to taste
1. Set your oven to 400°F 2. Depending on where you get your swordfish from meaning if you get it fresh from the store or a fishmonger, ask them to slice it thin for you. Otherwise you need to do this yourself.
pice your filets and then mix all of the ingredients in a bowl. Lay out each piece of swordfish and then fill it with your mixture. Don’t overfill it because you need to roll it up.
1. Once they are all rolled up, place them in a baking dish and top with them remaining mixture. Bake for 15 minutes and serve immediately.