Fish Soup

Easy One Pot Fish Stew

This fish stew recipe is the perfect blending of flavors. Quick and easy, everyone at your table will be asking for seconds. 

  • Author: Sift
  • Prep Time: 10 minutes
  • Cook Time: 30
  • Total Time: 45
  • Yield: 4-6 servings 1x
  • Category: Dinner
  • Cuisine: American
  • Diet: Gluten Free


  1. 2 or 3 hefty pieces of white fish. I used white snapper the first time I made it and cod the second.
  2. 1 can coconut milk
  3. 2 sweet potatoes (or you can do a mixture of potatoes)
  4. 4 cups of vegetable stock
  5. 1 onion
  6. 1/4 tsp cayenne
  7. 1/2 tsp red pepper flakes
  8. 3 tbsp olive oil
  9. 4 cloves of garlic crushed
  10. 1.5 tsp turmeric
  11. 2 cups spinach
  12. cilantro (optional)


  1. Place the olive oil and onions in a pot and sauté them until they are translucent (5-10 minutes). Add your spices, garlic, and peeled and chopped potatoes and leave for 1-2 minutes. Make sure everything is coated. Add your stock.
  2. Once the stock has been added, place the fish in the pot. Pour the coconut milk in. Place a lid on the pot and let it simmer for 25 minutes. At the 25 minute mark add your spinach and then cover for 5-10 more minutes. Serve it up and you are ready to go!

Keywords: Gluten Free, Dairy Free, Nut Free, Fish Stew Recipe, Fish Soup

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